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Katreena Therapy

Compassionate, Trauma-informed & Collaborative Counselling Services 

At Katreena Therapy, we are dedicated to providing compassionate and effective counselling services to individuals and parents. Our practice is trauma-informed, collaborative, and centres around your individual experience, needs and goals. Together, we explore your resources, strengths, and areas of growth.

We acknowledge our White settler status and cultural privilege that we carry while living and working on the Unceded traditional territories of the Puntledge, E’iksan and K’ómoks First Nation Indigenous peoples, the original keepers of this land for time immemorial. We are honoured to practice counselling here.

Currently accepting Online Clients

To book an initial consultation, please email Katreenatherapy@outlook.com 

Counselling for Adults, Older Youth & Parent Consultation



 

Katreena Therapy counselling sessions are trauma-informed, collaborative, and centres your individual experience, needs and goals. Creating a safe, non-judgmental place for your healing journey is valued. Katreena's expertise includes those with anxiety disorders/symptoms, trauma, identity, self-esteem, relationship issues, parenting concerns and life transitions. 

For adults, Katreena draws from evidence-based modalities, some of which include Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Mindfulness and Internal Family Systems (IFS). All of Katreena's work is client centred, trauma informed, strength-based and LGBTQI2SA+ affirming.

 

Katreena has her Master of Arts in Counselling Psychology (MACP). She is a Registered Clinical Counsellor (RCC); as well as, a Canadian Certified Counsellor (C.C.C.). A RCC designation is often covered by your insurance provider. Check with them.

To book an initial consultation, please email Katreenatherapy@outlook.com 

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Contact Katreena Therapy

Katreena's expertise includes those with anxiety disorders/symptoms, trauma, identity, self-esteem, relationship issues, parenting concerns and life transitions. 

Reaching out to a counsellor for the first time is a courageous step! Katreena offers a brief ‘meet and greet’ consultation (about 15 minutes), free of charge by video call to answer any questions you might have and explore how we might work together. After that, if it feels right for you, you are welcome to book your first visit.

 

To book an initial consultation, please email Katreenatherapy@outlook.com 

Katreena Therapy offers virtual online therapy sessions.

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