Katreena Therapy
Compassionate, Trauma-informed & Collaborative Counselling Services
At Katreena Therapy, we are dedicated to providing compassionate and effective counselling services to individuals and parents. Our practice is trauma-informed, collaborative, and centres around your individual experience, needs and goals. Together, we explore your resources, strengths, and areas of growth.
​​
We acknowledge our White settler status and the cultural privilege we carry. For the ability to work and play in Central Saanich, the Unceded Traditional Territory of the W̱SÁNEĆ people which includes W̱JOȽEȽP (Tsartlip) and SȾÁUTW̱ (Tsawout) First Nations, we are most grateful. We are honoured to practice counselling here.​
​
To book an initial consultation, please email Katreenatherapy@outlook.com
Counselling for Adults, Older Youth & Parent Consultation
Katreena Therapy counselling sessions are trauma-informed, collaborative, and centres your individual experience, needs and goals. Creating a safe, non-judgmental place for your healing journey is valued. Katreena's expertise includes those with anxiety disorders/symptoms, trauma, identity, self-esteem, relationship issues, parenting concerns and life transitions.
​
For adults, Katreena draws from evidence-based modalities, some of which include Acceptance and Committment Therapy (ACT), Mindfulness Cognitive Behavioral Therapy (MCBT), Dialectical Behavioral Therapy (DBT) and Internal Family Systems (IFS). All of Katreena's work is client centred, trauma informed, strength-based and LGBTQI2SA+ affirming.
Katreena has her Master of Arts in Counselling Psychology (MACP). She is a Registered Clinical Counsellor (RCC). A RCC designation is often covered by your insurance provider. Check with them.
​
To book an initial consultation, please email Katreenatherapy@outlook.com
​
Contact Katreena Therapy
​Katreena's expertise includes those with anxiety disorders/symptoms, trauma, identity, self-esteem, relationship issues, parenting concerns and life transitions.
​
Reaching out to a counsellor for the first time is a courageous step! Katreena offers a brief ‘meet and greet’ consultation (about 15 minutes), free of charge by video call to answer any questions you might have and explore how we might work together. After that, if it feels right for you, you are welcome to book your first visit.
To book an initial consultation, please email Katreenatherapy@outlook.com
​
​
​
Katreena Therapy offers virtual online therapy sessions.