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Counselling Modalities 

At Katreena Therapy, a range of counselling services are offered supporting individuals, parents, couples, children and families. At Katreena Therapy the therapeutic approach is trauma-informed, collaborative, and centres around your individual experience, needs and goals. Modalities drawn from include evidence-based Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Internal Family Systems (IFS), Play Therapy and Mindfulness. All sessions are client-centred, trauma informed, LGBTQ2S+ affirming and strength-based.

Counselling Services

Individual Counselling

Individual therapy sessions are scheduled for 50 minutes. Online sessions and in person sessions are offered at a rate of $140.00 per session.

Currently accepting online clients.

To book an initial consultation, please email

Parent Consultation

Online sessions are scheduled for 50 minutes at a rate of $140.00 per session. 

Currently accepting online parent consultation.

To book a free 15 min initial consultation to see if we would be a good fit, please email

Due to a conflict of interest, Katreena can not provide services to any children/parents/families where she provides school counselling at their child's school.

Child/Youth Counselling

With children, Katreena's work is informed by the play therapy training taken by the Canadian Association for Play Therapy. This may include therapeutic games, use of sand, art, toys, role-play and puppetry. 

       No Openings at this time.

Walk & Talk Therapy for Youth/Adults

Outdoor walk&talk sessions are available in the spring and summer for older youth or adults that feel they may benefit from engaging in the therapeutic process through walking outside.


Walk & talk sessions are only available after an initial 50 minute online session has been provided.​​ Walk & talk sessions are scheduled for 50 minutes at a rate $140.00 per session. ​

        No Openings at this time.

All rates above are based on the rate scale recommended by the British Columbia Association for Clinical Counsellors (BCACC).

Accepted form of payment for sessions is through e-transfer.

My Approach
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